Skip to content

Ounces to pounds

Convert ounces to pounds and ounces, with the math shown step by step.

Pounds & ounces
1 lb 4 oz

20 oz = 1 lb 4 oz

Also equals

How it works

lb = oz ÷ 16

One pound is exactly 16 ounces, so dividing by 16 gives you pounds as a decimal. The whole number is your pounds. Multiply what's left over by 16 to turn it back into ounces.

  1. Divide by 16 to get pounds 20 ÷ 16 = 1.25 lb
  2. Keep the whole pounds round down 1.25 → 1 lb
  3. Turn the leftover into ounces (1.25 − 1) × 16 = 4 oz

Nearby values

Ounces Pounds & ounces Exact Grams
17 oz 1 lb 1 oz 1.06 481.94
18 oz 1 lb 2 oz 1.13 510.29
19 oz 1 lb 3 oz 1.19 538.64
20 oz 1 lb 4 oz 1.25 566.99
21 oz 1 lb 5 oz 1.31 595.34
22 oz 1 lb 6 oz 1.38 623.69
23 oz 1 lb 7 oz 1.44 652.04