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Pounds to ounces

Convert pounds (or pounds and ounces, like 7 lb 8 oz) to ounces, with the math shown step by step.

Ounces
16 oz

1 lb 0 oz = 16 oz

Also equals

How it works

oz = lb × 16 + oz

One pound is exactly 16 ounces. Multiply the pounds by 16, then add any extra ounces.

  1. Turn the pounds into ounces 1 × 16 = 16 oz
  2. Add the extra ounces 16 + 0 = 16 oz

Nearby values

Pounds & ounces Ounces Grams Kilograms
0 lb 13 oz 13 oz 368.54 0.37
0 lb 14 oz 14 oz 396.89 0.4
0 lb 15 oz 15 oz 425.24 0.43
1 lb 0 oz 16 oz 453.59 0.45
1 lb 1 oz 17 oz 481.94 0.48
1 lb 2 oz 18 oz 510.29 0.51
1 lb 3 oz 19 oz 538.64 0.54